Phyto Nectars

I'm all about embracing the turning seasons, but the switch from Summer to Autumn is definitely the hardest for me as my body struggles to cope with all the change. Almost 99% of the time I will catch the worst cold and my immune system takes a massive dive, but since my menopause it's been twice as difficult as I struggle to bounce back as quickly as I used to.   I've already been enjoying I AM FOCUSED by Phyto Nectars throughout the summer, so I was excited to see what their I AM RESILENT drink could do for me during this challenging transitional period. I stocked up on this specific...


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Autumn has arrived and with it comes scrumptious earthy tones, misty mornings and crisp leaves. We are feeling the excitement of the changing season at Untitled No1, clearing our wardrobes to make way for chunky knits and anticipating plenty of cosy evenings at home. As the darker evenings begin to set in, let’s embrace the season of abundance together. What does autumn mean to you? Some are sad to see summer leave, but there is no denying something is special about the glowing gold, red and orange hues of autumn. These colours are a signpost that the time for sensational sunsets, layered...


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Since the transition from peri to full blown menopause has taken my life by storm, I've really come to notice the full force of the mental symptoms. As my body is adjusting to my new normal, it's my brain that really needs to play catch up. There's no denying I've always been one for living life like I'm up floating around with the clouds, but I've always been able to take the trip back to reality when I needed too. These days however the focus to do much at all really eludes me. So how am I managing it? Well, extensive googling of course so I can try all the produts that promise you the world....


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