Since the transition from peri to full blown menopause has taken my life by storm, I’ve really come to notice the full force of the mental symptoms. As my body is adjusting to my new normal, it’s my brain that really needs to play catch up. There’s no denying I’ve always been one for living life like I’m up floating around with the clouds, but I’ve always been able to take the trip back to reality when I needed too. These days however the focus to do much at all really eludes me.

So how am I managing it? Well, extensive googling of course so I can try all the produts that promise you the world. There’s a lot of duds out there, however if you are or have been menopausal you will know the feeling of being willing to give any remedy a go! That’s why when I gave Phyto Nectars a try I was so excited to come and share this little magic drink that’s been helping pull my head out of the clouds and back into work mode.

Naturally, I was drawn to the companies combination of natural ingredients and sustainable approach. Tapping into the potent capabilities of what the earth provides for us the founders provide a font of knowledge, reading all their online content has been incredible to discover how and why their brilliant range of drinks can help immunity, brain function, sleep and beauty. Each of their unassuming little sachets that come in their packs can simply be mixed with hot water or milk to create a delicious drink super charged with goodness.

It’ll be no suprise that I’ve been using I AM FOCUSED (Brain) for an afternoon pick me up. Usually the time I sit down to catch up with my admin and paperwork, I’ve found this special concoction of Cacao, Lions Mane and Ashwagandha has been exactly the boost I’ve needed to get through. There’s other lovely ingredients that add to the taste and sensations to create an all round positive experience of taste and results. The warm sensations from the spiced ginger are especially soothing, despite my brain also being more alert and awake I feel calm and centered too.

Check out their full range and see if what they have on offer could be the solution you’re looking for too!

Enjoy, Jo x