Are you tired from the Christmas and New Year parties ? Need to recharge and get back to optimum fitness and health? Need to advice on nutrition? If so, you must book your place on the next Nutritional and Lifestyle Workshop being held at the Coach House, Middleton Lodge with Kate Chaytor Norris on Thursday 28 January 2016 commencing 9:30 am as it will give you a real insight into another world of nutrition.  You can find out more details about this event being held at Middleton Lodge here.

I have known nutritionist Kate Chaytor Norris and have attended her workshops often and I have also met with her on a number of one to one personal consultations over the years.

Kate trained at the Optimum Nutrition in London, one of the leading educational establishments to focus on all aspects of nutrition and health from both a holistic and scientific perspective.

Included in the event is:

• A two and half hour hour workshop
• A three course lunch with selected refreshments
• Treatment Room demonstration
• Guests will also receive a gift to take home, including REN and VOYA samples and vouchers for The Treatment Rooms at Middleton Lodge

Kate will advise attendees on the following:

• Maintaining optimum health and energy
• How to prevent a variety of diseases with diet and lifestyle changes
• Examines lifestyle and attitude to issues such as menopause and ageing
• Top tips to help your family to maintain their health too
• An iodine test to test iodine and zinc levels

This event will only cost is £75 pp.

Please call Kate directly now to reserve your place on 07889 174297 or 01325 722453 or email kate@croftestate.co.uk.

Add an express REN facial treatment for an extra £30 (30 mins). The facial will consist of: Consultation, Cleanse, Exfoliate, Pressure Point Massage, Mask and Moisturize – appointments on a first come first served basis from 3pm until last appointment 7.15pm

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