I’m all about embracing the turning seasons, but the switch from Summer to Autumn is definitely the hardest for me as my body struggles to cope with all the change. Almost 99% of the time I will catch the worst cold and my immune system takes a massive dive, but since my menopause it’s been twice as difficult as I struggle to bounce back as quickly as I used to.

I’ve already been enjoying I AM FOCUSED by Phyto Nectars throughout the summer, so I was excited to see what their I AM RESILENT drink could do for me during this challenging transitional period. I stocked up on this specific blend thanks to its immunity boosting properties the moment I started to feel that itchy and scratchy feeling in my throat that signalled a cough is coming.

Packed with Vitamin C,D and Zinc to support the immune system I have really felt supported having a cup of I AM RESILIENT each morning. The punchy taste of fermented tumeric root is perfect little kick start too that awakens the senses and gets you ready for the day! I’ll mix mine just with hot water, but you can stir it up with some hot plant milk too for a creamier texture. It’s perfect for anytime of day that you need healing help, but my favourite is in the morning right after my mediation to really maximise the boost I get for the day ahead.

I’m really not sure how I’d of got through this October so far with out my Phyto Nectars and mediation routine. I am so pleased that for the rest of October I can offer you all a 20% discount off the full price with my affiliate code on the entire range. Enter MAKEUPBYJO20 at checkout before the 31st to get your very own cup of magic too!